Beyond the mind lies the living experience of yourself

Awareness Breathwork & Awareness Intensive
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Not another method
A reminder.

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Through Awareness Breathwork sessions and Awareness Intensive retreats, a space opens to meet yourself beyond the stories of the mind and to lay down the masks.

 One pathway unfolds through conscious breathing, the other through internal questioning; both invite you to return to presence.

Beyond techniques, this is a living experience of presence and clarity, accessible wherever you are.

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What is Awareness Breathwork?

From busy mind to living presence

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Awareness Breathwork is a simple yet powerful practice of conscious breathing that opens the door beyond thought. In a guided session, you are invited to let go of control and allow the breath to bring you into deeper connection with yourself.

Many people experience:

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A deep unwinding of stress and emotional charge

Something we have been holding finally moves. We exhale what the mind could not let go of. Not lighter because we solved it. Lighter because we stayed.

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Clarity of mind and confidence

The noise quiets. What matters becomes obvious. We stop second guessing and start recognizing. Less thinking. More knowing.

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A renewed sense of aliveness, calm, and connection

We remember what it feels like to be here. Present, not performed. Ourselves, without the effort of it.

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It is not about effort or achievement

It is about remembering what is already alive.

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Discover Awareness Breathwork
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Awareness Intensive Retreats

Beyond a retreat, where seeking ends and presence begins.

Most retreats offer a break from ordinary life. This one brings you into contact with what ordinary life has been covering.

Through a simple process of self inquiry, we sit with what is here until something underneath the mind has a chance to speak.

No silence required. No escape needed. Just you, turning toward what is already here.

Explore Awareness Intensive Retreats

Breathwork Packages

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Choose the path that fits your journey

Each session is complete in itself. The work deepens with time. These packages are for those who feel ready to stay with the process.

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1 Breathwork Session

$185

  • 1 private Awareness Breathwork session (2 hours)

  • Guided conscious breathing process

  • Space for integration and reflection

Initiation • on-line
Initiation • in-person

3-Session Package

$525

  • 3 private Awareness Breathwork sessions (2 hours each)

  • Ongoing support and integration between sessions

  • A deeper process of release, clarity, and self-connection

Deepening • ON-line
Deepening • In-person
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5-Session Package

$850

  • 5 private Awareness Breathwork sessions (2 hours each)

  • Continuous support for your process over time

  • An immersive journey of release, clarity, and awakening

Transformation • on-line
Transformation • in-person

Professionally certified

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Integration Sessions

Anchor your profound experiences

A profound experience does not always land clearly. Something has opened. It will settle. But settling is not the same as integrating.

This is a dedicated one on one session for what has emerged after a retreat, a breathwork journey, or an awakening experience. A space for what has emerged to find its place.

Support my integration
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In presence, together

Receive invitations, reflections, and upcoming offerings

Stay connected.
Receive occasional updates about upcoming retreats, breathwork journeys, and special offerings

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