A symmetrical geometric pattern with diamond shapes, lines, and arrow-like elements in a gold color on a black background.

Upcoming Events

Gatherings to breathe, inquire and return to what’s real.

A symmetrical, geometric black and gold tribal or native pattern with a central X shape and radiating lines.

Upcoming Offerings

Retreats, Trainings, Workshops, and Events

A man holding a burning stick, with smoke rising from it. Overlaid with text promoting an evening event on bioenergetics and breathwork.

Bioenergetics & Breathwork Evening

Date:  Friday, December 5, 2025.

Hours:7:00 PM – 10:30 PM

Price: SOLD OUT

Address: Fragments Libres Studio — 141 Avenue du Mont-Royal E, Montréal

An evening to gather, clear, and open.

We’ll begin with cacao — awakening the heart and setting a shared intention.

Through simple inquiry exercises, the mind softens and awareness returns to the present.

Movement and bioenergetic expression help release what’s been held in the body, creating space for breath to flow freely.

The evening culminates in a guided breathwork journey — an invitation to surrender, reconnect, and come home to what’s real.

Join the evening

Bioenergetics & Breathwork Evening

Date:  Friday, January 30, 2025.

Hours:7:00 PM – 10:30 PM

Price: $55

Address: Fragments Libres Studio — 141 Avenue du Mont-Royal E, Montréal

An evening to gather, clear, and open.

We’ll begin with cacao — awakening the heart and setting a shared intention.

Through simple inquiry exercises, the mind softens and awareness returns to the present.

Movement and bioenergetic expression help release what’s been held in the body, creating space for breath to flow freely.

The evening culminates in a guided breathwork journey — an invitation to surrender, reconnect, and come home to what’s real.

Join the evening

Awareness Breathwork Professional Training — 6-Month Foundational Program

Date:  Starts March 2026

Hours: TBD — to be confirmed collectively as the group forms

Address: In-person in Montréal (place to be confirmed based on group size)

A 6-month journey into the art and practice of Awareness Breathwork.
This foundational training weaves breathwork, somatic awareness, and inquiry into a grounded, trauma-informed pathway for personal and professional growth.
Open to those who wish to deepen their own healing or begin facilitating sessions for others.

Learn more about the Training
Women participating in a meditation retreat outdoors, sitting face to face with closed eyes, surrounded by greenery, with a promotional banner overlay for the 'Awareness Intensive Retreat' in Colombia, scheduled for March 20-23, 2026.

Awareness Intensive — Who Is In? / Who Am I? (Colombia)

Date:  March 20–23, 2026

Hours: From Friday 6:00 PM to Monday 3:00 PM

Price: $354 for the full process (lodging and meals starting at $102 USD for 3 days in shared accomodation - Private lodging options available starting at $80 USD a night)

Address: Doradal, Antioquia, Colombia

A 3½-day Awareness Intensive retreat held in the lush mountains of Colombia.
Through silence, dyads, and presence, participants turn awareness toward its own source — beyond stories, identities, and roles.
An opportunity to meet yourself directly, in truth and simplicity.

Learn more about the Retreat

From the Field

Reflections, practices, and glimpses from the path