Awareness Breathwork Training
This is not just a training, it is a shift in paradigm.
A journey from doing to being. From learning techniques to embodying what is real.
Upcoming cycle, Montreal - March 2026
4 hours a week 6 month program
Do you feel the call to go deeper?
You may already be supporting others through yoga, therapy, coaching, bodywork, or simply through your presence.
Or maybe you are not doing any of that, but you feel the call to grow, to be of service, to live in a way that contributes.
To guide others begins with knowing how to meet yourself.
Either way, something in you knows there is more than methods or words.
You sense that transformation happens when the breath reconnects you with what is true.
This training invites you to cultivate sensitivity, to understand the subtle language of the body, the nervous system, and the breath.
It is not about adding more techniques but about uncovering what is already here.
When the masks fall, what remains is life, unguarded and whole.
What makes this training different
It is not about learning to teach, it is about learning to be present.
This training includes techniques, knowledge, and powerful experiences, but they are held within a larger intention of awareness.
You learn to track the breath and the innate intelligence of the nervous system, understanding how the mind, emotions, and breath interconnect.
You explore altered states of consciousness and, more importantly, how to ground them.
Breathwork is powerful, but without inquiry it remains only an experience.
This training brings the two together, breath and inquiry, so the work becomes a doorway to truth rather than another search for intensity.
It is not about chasing experiences or escaping what is. It is about learning to stay, to look within, and to support others in doing the same.
This is a complete approach, experiential, grounded, and rooted in both understanding and lived experience.
It offers a space where insight becomes practical and real.
What Shapes This Work
A living journey that keeps revealing itself through practice and presence
My understanding of this work has grown through years of exploration — practicing and studying different approaches to Breathwork, awareness, and healing.
From each tradition, I’ve taken what felt true and life-giving, weaving together an approach that is both experiential and grounded.
Alongside facilitation, I’ve also shared theory and understanding — helping others see how breath, emotions, and the nervous system interconnect.
But beyond any technique or framework, what I share comes from lived experience: from the same path of honesty, surrender, and curiosity that this training invites.
This work continues to teach me every day. I don’t stand above it — I walk within it, alongside those who feel the call to explore.
A complete and embodied curriculum
The Awareness Breathwork Training forms the 6-month foundational phase within a 400-hour professional certification pathway.
It combines in-person modules, experiential practice, mentoring, and integration work that support you to grow at your own rhythm.
Structure and depth
This approach unites grounded methodology with lived experience.
You will explore the nervous system, the intelligence of the breath, and the dynamics of emotional release while learning to recognize the quiet transformations that unfold in real time.
Curriculum Overview
A six-month foundational training, part of the 400-hour Awareness Breathwork Professional Pathway, preparing you to facilitate both individual and group sessions.
Breath and inquiry
At the heart of this training lies the union of Breathwork and Self-Inquiry.
Breath opens the body; inquiry brings understanding.
Together they create a space where transformation becomes real, not through intensity but through clarity.
Training Outline
A five-module journey
Module 1 – Foundations of Breath and Awareness
Discover the essential principles of Awareness Breathwork.
Learn to track the breath, understand its patterns, and connect it with the intelligence of the nervous system.
Explore the physiology of breathing, the relationship between the mind and the body, and the foundations of safety and self-regulation.
Module 2 – Emotional Release and Nervous System Intelligence
Learn how emotions move through the body and how the breath supports integration.
Study trauma responses, somatic awareness, and grounding techniques that help regulate energy during intense experiences.
Develop the capacity to hold space for yourself and others with steadiness and sensitivity.
Module 3 – Breathwork, Inquiry, and Consciousness
Explore the meeting point between Breathwork and Inquiry.
Learn to guide clients beyond the search for experiences into direct self-understanding.
Examine altered states of consciousness, how to ground them, and how to integrate insights into daily life.
Module 4 – Facilitation Practice and Relational Dynamics
Develop the art of facilitation through practice sessions and feedback.
Understand projection, transference, and the importance of clear boundaries.
Refine your listening, communication, and capacity to guide both individuals and groups.
Module 5 – Integration and Embodiment
Consolidate your learning through guided practice, mentorship, and supervision.
Deepen your understanding of how breath, awareness, and inquiry come together in real sessions.
This final module anchors the work into daily life and authentic service.
By the end of the training, you will…
⥉ Discover the intelligence of the body and the breath
You’ll know how to track the breath, read its patterns, and recognize how the nervous system, emotions, and consciousness interact.
You’ll understand how to support regulation, grounding, and release through the intelligence of the body.
⟴ Cultivate the art of facilitation
You’ll develop the sensitivity and steadiness to support both individuals and groups.
You’ll know how to guide sessions safely, integrate emotional processes, and maintain clear boundaries.
⥕ Bridge experience and understanding
You will be able to combine Breathwork with self-inquiry in a way that leads to real integration, not just powerful experiences.
You will be able to guide others with integrity, rooted in your own embodied understanding.
⥓ Professional pathway
Completing this foundational training marks the first phase of the 400-hour Awareness Breathwork Professional Certification Pathway.
Upon full completion of the required practice hours, you’ll be eligible to apply for professional recognition as a Certified Breathwork Practitioner through the Global Professional Breathwork Alliance (GPBA) and the International Breathwork Foundation (IBF).
Training Package
One complete 6-month Awareness Breathwork Facilitator Training Program.
Please inquire for full details.
Awareness Breathwork Facilitator Training – 6-Month Foundational Intensive
6-month foundational facilitator training
Weekly in-person meetings combining theory, breathwork, and guided practice — 4 hours per week.
Guided facilitation exercises and supervised practice
Peer trades where participants exchange sessions to deepen learning and experience both roles
Mentorship and ongoing feedback from the lead trainer
Course materials, readings, and integration support
Certificate of completion
Opportunity to apply to the Global Professional Breathwork Alliance (GPBA) and the International Breathwork Foundation (IBF) as a Certified Practitioner after full completion of the 400-hour pathway and required practice hours
Frequently Asked Questions
Everything you may want to know before joining the training.
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No prior experience is required. What matters most is a sincere interest in self-exploration, emotional awareness, and supporting others. The training meets you where you are; whether you’re new to Breathwork or already working with people in another modality.
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Not necessarily. Some participants join for personal growth, others to integrate Breathwork into their existing practice. The first 6-month phase focuses on direct experience and solid foundations. Professional certification comes after completing the full 400-hour pathway, including supervision and practice hours.
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We meet once a week in person over six months. Each meeting includes Breathwork practice, discussion, and facilitation training. Occasional weekend immersions may be added for deeper practice, depending on the group and location.
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It’s a structured, in-depth program that combines Breathwork, somatic understanding, and self-inquiry. The focus is not only on techniques but on developing real sensitivity, grounded awareness, and an authentic way of guiding others.
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After completing the 6-month foundational training, you will receive a Certificate of Completion and may begin facilitating sessions.
The remaining hours toward the full 400-hour Awareness Breathwork Professional Certification are practice-based, including client sessions, mentorship, and supervision, all in alignment with Global Professional Breathwork Alliance (GPBA) requirements.
These hours can be completed at your own pace over a period of up to two years, allowing the learning to unfold naturally through experience.
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Yes. The Awareness Breathwork Professional Training Program is designed to meet the standards of the Global Professional Breathwork Alliance (GPBA) and aligns with the professional guidelines of the International Breathwork Foundation (IBF).
Graduates who complete the full 400-hour pathway and required practice hours are eligible to apply for professional recognition as Certified Breathwork Practitioners through both the GPBA and the IBF.