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Awareness Breathwork

The breath reveals what thinking cannot

Book a breathwork session
Book an Integration session
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  • Something you have been carrying finally moves.

  • The mind quiets.

  • What matters becomes clear.

  • You remember what it feels like to be in your body.

  • You leave feeling more like yourself.

The Benefits of
Awareness Breathwork™

A natural way to release tension and restore inner balance

Awareness Breathwork works on multiple levels, physical, emotional, and energetic, inviting balance where the body and mind have been holding tension or unprocessed experience.

Through conscious connected breathing, the nervous system begins to regulate naturally. As the breath deepens, what has been stored, emotions, memories, or old patterns, finds room to move and integrate.

Over time this practice becomes something beyond a session. A living dialogue with yourself. A way of meeting what is here with presence, honesty, and care.

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What people notice:

  • Something you have been carrying finally moves.

  • The mind quiets.

  • What matters becomes clear.

  • You remember what it feels like to be in your body.

  • You leave feeling more like yourself

Experience Breathwork

My Approach

The breath reveals what words cannot reach.

Over the years I have explored and studied many approaches to breathwork and somatic healing. Each one left something. But what continues to guide my work is not a method. It is a living relationship with the breath itself, one that has grown out of my own direct experience long before it became something I shared with others.

In a session we follow what the breath brings. There is no agenda, no state to achieve, no experience to manufacture. Emotion and energy begin to move naturally. The mind softens. What has been held in the body, sometimes for years, finds room to release. Not because we pushed toward it but because we stayed with it long enough to let it move.

This is not about fixing something that is broken. It is about returning to something that was never lost. The body already knows how to regulate, release, and restore itself. My work is to create the conditions for that to happen.

Presence before technique. The breath as a way home.

Return to yourself
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What People Experience

Stories of transformation

  • Sab

    I started my breathwork journey with Naran not really knowing what to expect. I just knew I needed something to change.

    Naran's gentle and compassionate presence made it easy for me to trust the process completely. Through this work I have released so much. I feel more confident and grounded, almost unshakeable. It comes from within now.

    Breathwork has helped me heal deep abandonment wounds I have carried since childhood and taught me how to be gentle with myself. Nothing has come close to the transformation I have experienced through this practice.

  • Paula

    The wisdom and work of Naran has transformed my life in ways I cannot put into words. He has been accompanying me through my peaks and valleys, guiding me towards breakthroughs with the care I needed to surrender, receive, and process all the unresolved emotional material I was carrying.

    We heal in relationship, in the loving presence of a kind soul that helps us feel safe and that witnesses our unfurling. Naran is the embodiment of that

  • Marja

    The individual breathwork sessions have helped me process emotions that sometimes overwhelm me. It has been a powerful, gentle, and loving experience through which I have found a deep sense of calm and a better understanding of my own processes. Naran's guidance has been a wonderful and essential support in navigating those complex states

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Breathwork Packages

Choose the path that fits your journey

Commit to a package and save — supporting your ongoing journey with continuity and depth.

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1 Breathwork Session

$185

  • 1 private Awareness Breathwork session (2 hours)

  • Guided conscious breathing process

  • Space for integration and reflection

Initiation • on-line
Initiation • in-person

3-Session Package

$525

  • 3 private Awareness Breathwork sessions (2 hours each)

  • Ongoing support and integration between sessions

  • A deeper process of release, clarity, and self-connection

Deepening • ON-line
Deepening • In-person
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5-Session Package

$850

  • 5 private Awareness Breathwork sessions (2 hours each)

  • Continuous support for your process over time

  • An immersive journey of release, clarity, and awakening

Transformation • on-line
Transformation • in-person
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Questions & Answers

Everything you might want to know before your first session.

  • Each session begins with a short, attuned conversation. This isn’t about analyzing or fixing, but allowing the body’s own memory to awaken. The body listens as we bring gentle awareness to what is present — sensations, emotions, or subtle impulses.

    From there, we move into a conscious, connected breathing practice guided by presence and intuitive support. The approach draws on principles of somatic awareness, Compassionate Inquiry, and self-inquiry, while always letting the breath lead.

    As the breath deepens, emotions and sensations may arise and move through. You’re supported to stay present with whatever unfolds. The session closes with time for integration and grounding, allowing the experience to settle into the body.

  • No — everyone can practice Awareness Breathwork™. Each session is adapted to your rhythm, your body, and your capacity in the moment. The breath knows where to go. You simply allow, listen, and follow its movement.

  • Yes. This practice is gentle yet powerful. You’re always invited to stay within what feels tolerable and to listen to your own limits. Nothing is forced. Your body sets the pace, and I’m there to support a sense of safety and trust throughout the process.

    If you have any specific medical conditions, we’ll discuss them beforehand to ensure your session is safe and supportive.

  • Every session is unique. You might experience calm and spaciousness, or waves of emotion, physical sensations, or subtle energetic movement. The breath can open deep layers of the nervous system and the heart.

    After a session, most people feel grounded, clear, and more connected to themselves. Integration often continues in the following days.

  • A single session can already bring clarity and release, yet deeper transformation usually unfolds over several sessions. Many people choose to begin with a 3-session package to allow time for integration and ongoing support.

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Integration Sessions

Bringing awareness into daily life

Deep experiences do not always integrate on their own. A breathwork session closes. An Awareness Intensive ends. Or something shifts unexpectedly, in a moment of stillness, in a conversation, in the middle of ordinary life. Either way, daily life comes back quickly and the insight begins to feel distant.

These sessions exist for that gap.

A quiet, grounded space to process and clarify what has emerged. Through presence, gentle inquiry, and somatic awareness, we explore how to bring what has opened into daily life, into the body, into relationships, into the ordinary moments of the day.

Integration is about letting it change the way we move through life. This is where realization becomes embodiment.

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$95

Integration Session
1 hour

  • Individual online session

  • 1 hour of presence and guided inquiry

  • A confidential space, attentive and unhurried

Book an Integration Session
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  • Integration is most helpful after any deep inner experience — such as a Breathwork journey, an Awareness Intensive, a retreat, or a moment of awakening.

    You might feel open, tender, or full of insight but unsure how to anchor it in daily life.

    These sessions help you ground what has been revealed, process what has surfaced, and embody the change that has already begun.

  • Breathwork focuses on opening and releasing — it’s an active process that uses the breath to access and move energy, emotion, and awareness.
    Integration sessions, on the other hand, are quieter and more reflective.
    They offer space to digest what has been experienced, bring understanding to what has unfolded, and support the nervous system in absorbing the transformation.
    While Breathwork helps you access, integration helps you embody.

  • Yes, absolutely. Integration sessions are open to anyone navigating change, emotional movement, or a period of transformation — whether it comes from Breathwork, another practice, or life itself.

    What matters is your intention to bring awareness to what’s present and to meet it with honesty and care.

Integration is where the journey becomes life.

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